Posts Tagged ‘martial arts’
History And Fundamentals Of Karate
History:
Though Karate is often associated with Japanese martial arts, its true origin dwells in Okinawan combat techniques and Southern Chinese martial arts. It is basically a fusion of both arts and was introduced to Japan only in 1921. During this period, Karate was simply known as “Te”, or hand, as called by the Okinawans. Chinese influence is evident in the original symbol for Karate – the “Tang Hand” or “Chinese Hand”.
There were no specified or concrete Karate styles in the early days and simply generalized as Shuri-te, Naha-te and Tomari-te, named after the three cities in which they were formed. Each city had its own methods, principles, system and traditions of Karate.
The introduction, popularization and modernization of Karate to Japan are mainly credited to Funakoshi, an Okinawan master, venerably regarded by many practitioners as “The Father of Modern Karate”. Other prominent Karate experts in his time include Kenwa Mabuni, Miyagi Chojun, Choshin Chibana, and Motobu Choki.
Japan began introducing Karate as a subject in schools before the Second World War and soldiers in the army were often trained in the discipline. Competitions and different styles also started emerging as several universities started karate club programs during this period.
The popularization of Karate in the West has its roots in the American military occupation of Japan and Okinawa after the Second World War, and Japanese immigration to the United States.
Fundamentals of Karate:
Karate mainly stresses on volatile combat techniques such as punching, kicking, knee and elbow strikes, and open hand methods. Grappling, joint manipulations, locks, restraints, throwing, and vital point striking are also parts of this discipline.
Karate training is divided into three main sections –
• Kihon refers to the study of basic techniques, movements and components
• Kata or ‘form’, a fixed sequence of moves, is a series of movements and techniques linked together by the combatative principles that the kata expresses.
• Kumite or ‘sparring’ evovles from well-defined kata to open attack and defense.
The Uniform – Color of the Belt and Ranks:
The Karate uniform is white and comprised of the Kimono (shirt), Dogi or Keikogi (pants) and a belt (white or colored), a combination introduced by Jigoro Kano, the founder of Judo. The color of the belt is dependant on the rank and expertise of a practitioner. In accordance with commonly held standards, white belts are for beginners, and black for the highest rank. This, howver, may differ from one organization to another. Each rank may also have subdivions of its own even if the color of the belt is similar.
Styles and Variations:
Karate styles can be broadly classified into Traditional and Full Body Karate. Traditional styles are those that developed in the early period of the 20th century and include variants such as Shotokan, Goju-ryu, Wado-ryu, Shito-ryu, Kushin-ryu, and Shindo Jinen Ryu. Full contact karate includes styles such as Kyokushin-kaikan and Kansuiryu. Many of the styles have offshoots that developed into styles of their own. Although the concepts remain universal, each representation differ from one another.
Escrima – The Filipino Martial Art
Escrima is a popular Filipino martial art dating back to the 1500s, during the colonization of the Philippine Islands by the Spanish. Escrima is a very simplified but practical form of combat technique originally designed as a self-defense tool. Escrima is also known by many other names such as Eskrima, Arnis, Arnis de Mano, Kali and FMA (Filipino Martial Art). Because of its effectiveness, Escrima is also taught extensively in many Special Forces including the Navy Seals and Army Special Forces.
Brief History:
Many believe that Escrima or Filipino Martial Art originated from Chinese influenced Indonesian fighting tactics such as Kun Tao, Chuan Fa and Tai Chi double stick forms. Others believe the Escrima art form to be wholly developed by the Filipino people. However, the most plausible explanation seems to be rooted in the history of the Spanish colonization.
When the Spanish occupied the Philippine Islands, a form of art similar to Escrima had already existed but was only recreational. However, this art began to develop into a more martial discipline when the Spanish prohibited indigenous Filipino weapons such as the Bolo (machete), daggers and fighting sticks in the 1700s. It remained a clandestine art until the Americans took over in 1898. From then on, the Filipino Martial Art started to gain recognition and popularity.
In the West, Escrima was introduced and popularized by Filipino immigrants after the Second World War, particularly in the American states of Hawaii and California.
Weapons and Footwork in Escrima:
Unlike other forms of martial arts, the primary tool to learn the basic concepts of Escrima is focus on weaponry, which is followed by empty-hand techniques. The Rattan stick is the most common weapon used in Escrima training, which includes hand and head protection when sparring. Other weapons include burned and hardened stick made of hardwood, such as Molave or Kamagong (ebony). Modern versions may be made out of aluminum, other metals, or high-impact plastics. The Nunchaku (also known as Kung Fu sticks or Double sticks) weapon was popularized by actor Bruce Lee, an avid practitioner of Escrima.
Each range – the distance between opponents – in Escrima has its own characteristics and footwork techniques. Good footwork enables efficient control of these ranges. The footwork is demonstrated in terms of triangles with two feet occupying two corners of the triangle and the step to the third corner. The shape and size of the triangle is dependant on the particular situation.
Escrima Facts:
1. Escrima is mixture of hard (like Karate) and soft (like Tai Chi Ch’uan) styles.
2. Escrima is taught on ideal street-fighting settings without the need for uniforms.
3. Restraining techniques are not focused on but rather on offensive, combat styles.
4. There are no official rankings in Escrima except for titles to recognize seniority of instructors.
5. Most of the power in Escrima is derived from body movement and economy of motion, rather than strength.
6. Escrima is a complete martial art, focusing on weaponry and empty-hand techniques.
7. Escrima provides effective training in sparring against multiple opponents.
Eight Tips For Selecting a Martial Arts Studio
The main reason most people drop out of the martial arts — besides life taking them in different directions — is because they didn’t take the time to do any research and found out later the studio they joined wasn’t what they expected.
The time you invest researching studios will pay you back a thousand fold. It will also help you find the right studio for you. You’ll be more enthusiastic about your training and you’ll get more out of it.
Here are eight consumer tips to help you make a more informed decision before starting at any martial arts studio:
1. Belt Rank Isn’t Everything. Just because an instructor is a high ranking black belt doesn’t automatically mean they’re a good instructor. What’s important is if they can help you reach your goals and teach you what you want to learn.
2. Size of Studio. Quality of instruction can vary from studio to studio no matter its size or what they teach. A larger studio may have more convenient hours, but may not offer you the personalized instruction you’re looking for that a smaller studio may provide.
3. Watch a Class. Don’t overlook this step. This will tell you more about the studio than anything – especially when you show up unannounced. Most public studios welcome walk-ins.
4. Visit Several Studios. Just because a studio is close, doesn’t make it the best place for you train. Wouldn’t you rather train at a place Five or ten minutes further away if it better matched your needs? Visit at least three places before deciding just to be sure.
5. Talk to Students. Students will tell all. They will tell you what to expect and why they decided to train there. This may help you make a better, more informed appraisal of the studio and its instructors.
6. Read the Fine Print. Not all studios require a contract, but if they do, pay particular attention to the terms of any contract and make sure you fully understand your rights before signing on the dotted line.
7. Ask Questions. Don’t be worried that you will offend the instructor because you look for clarification. If an instructor or studio owner doesn’t answer your questions to your satisfaction, then maybe you should move on to the next studio.
8. Try Before You Buy. If the studio you’re interested in offers a trial program, it is recommended you take it. This will tell you a lot about how you will be taught and what you can expect from the studio.